You will note that the behavioral reactions listed below all
tend to be negative. This is NOT meant
to imply that your PC experience produces only difficult, unhappy emotions.
It’s just that when you are feeling on top of the world, you don’t look for
changes. Given, however PCVs spend their two (or more) years in a foreign
culture, the likelihood of ups and downs is more common. This diagram was put
together by a group of COSing volunteers in Senegal in the mid 1980’s; It’s
applicable where ever you are. Take care of yourself.
This is just an FYI - this diagram is very accurate. My fellow PCVs and I refer to this and almost always it is on-point. We joke, ask me what month it is and I'll tell you how I'm doing...
Month
|
Issues
|
Behavioral Reaction
|
Interventions
|
1
|
Depart States
Arrive Malawi
Disorientation
Health
Self-consciousness
|
Anxiety
Loneliness
Feeling incompetent
Nervous about personal changes
over 2 years
|
Group building encounters
Social events
Establish routine
Maintain link home
Develop interests, hobbies, “positive habits”
|
2
|
Too much structure
Too routine
Group constancy
Fatigue
Impending affectation
|
Withdrawal
Anxiety
Restlessness
Easy irritation, low tolerance
level
|
Explore independence
Make plans for 3 months
Visit new site
Establish relationships/familiarity with PC staff
Gather skills for immediate use
|
3-6
|
Assignment
Separation/solitude
Uncertainty of role
|
Fright
Frustration with self
Loneliness
Weight/health changes
|
Develop in-country correspondence
Visit peers/host family
Efforts to est. support links with NGOs and govt.
services
Technical research for future use
|
7-10
|
Slow work progress
Language plateaus
x-cultural frustration
shock
|
Comparison to others
Overzealousness
Homesickness
Uncertainties about adaptation
abilities
Intolerance with host culture
|
Reunions
Letters home to forgotten relationships
Talk with programmers about slow starts and failures
Simple projects; personal crafts, garden for self
Consolidate friendships
|
11-15
|
Mid-service crisis
Doubt about program, role,
self, govt.
Reflection; disillusionment,
confusion in resolving frustrations with victories
Various failures over time
New trainees arrive
Holiday time
|
Impatience with self, program,
system
Blame on program constant
complaining
Lethargy
Haughtiness w/new trainees via
super identification in image, dress
|
Holiday planning/mini-vacation review work plan; set
new goals, plan vacation
1 year anniversary celebration develop new recreation
options
Write long-lost acquaintances
Explore better relations with CBO &NGO folks
Return to language study & practice
|
16-20
|
Increased/more defined work
pace
Project work realization of own
limitations
Consideration of “post PC”
|
Hyperactivity or apathy
Procrastination
Self-recrimination
Resignation
Disappointment
Downgrade achievements
Over-identification in behavior
|
Visit new volunteers
Physical activity; “get in shape”
Focus on relationships in the village
Re-examine goals and time frame
Apply for GRE, write grad schools
Explore work possibilities in neighboring villages
|
21-23
|
Prep for COS: work/follow-up
Depression about perceived lack
of accomplishment
Anticipated separation
Demanding work pace
Consideration of extension,
post-PC options
Acknowledged chance of unmet
goals
|
Monument building
Withdrawal into work details
Panic
Procrastination
Frustration with self
moodiness
|
Vacation/travel
Review work plan, assess
feasibility
Plan “closing out” &
follow-up
Work with counterparts, govt.,
village groups on planning for departure
Collaboration with first-year
PCVs
Consider post-PC pre-planning,
first draft of resume; 4 months personal calendar
Give quality time to
village/personal relationships
|
23-27
|
Trauma of departure
Concerns about social re-entry
Bridging Malawi with US/former
identity
Re-definition of career
Closer or re-definition of
Malawi based on relationships
|
Fright
Confustion
Alienation
Anxiety
Panic
Giddiness
Impatience
Obsession with planning and scheduling
|
Check on trends, US popular
culture amongst trainees
Do self-analysis; work
accomplishment, to consolidate self-confidence
Work on self-image
Shop for art, crafts, etc
Write friends, make social
plans
Post-PC travel plans
Transfer work skills, area-specific knowledge to
trainees
|
Taken from Peace Corps Malawi's Tilipo, a publication created and distributed by members of VSV.
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